Happy New Year to all! Training resumes tonight at 7 pm!
Please note this Saturday there is no class due to instructor training. This is the only date effected by instructor renewal.
Congratulations guys! After a tough test, you didn't give up, you got through it! It's yours, you earned it!
Deception! Another key to self defence! Happy New Year!
Running a class is a mental exercise. You must be constantly motivating, correcting, observing, and organizing all at the same time. Occasionally, those other focus points take away from your situational awareness.
Take the following picture as an example. On review, I noticed everyone was active during the drill, pushing themselves to their personal limits...except for a certain someone lounging on the back wall.
I keep saying, "If you can't do it slow, you can't do it fast!" Great article on slow fighting.